Porte Photos Daily Quote: September 13, 2022

Be what you are.
This is the first step toward
becoming better than you are.

~ Julius Charles Hare
English – ClergymanSeptember 13, 1795 – January 3, 1855

Porte Musings:

This week is full of birthdays in our family, today my niece, born 1 day after my grandson in the same hospital, celebrates her 11th birthday. I think we just wanted an excuse to eat cake everyday the first week of September. 😉

Familial Cholesterolemia type II runs in our family as well. Although diet does play a small part in high cholesterol levels, our DNA is a much bigger contributor. My mother had her first cardiac arrest at 38 and died with her second at 43. Her Cholesterol and triglycerides were high, but there were very few options to reduce it. Her father died with his first cardiac arrest at 36 after a short walk to his brother’s house (with no previous indications that he had a cholesterol problem). My younger sister had a DNA test to confirm she has the gene, so at 57 after taking cholesterol medications, she was prescribed Repatha, an injectable to help lower her LDL numbers. Since I have a significant family history; high levels even with 40 Mg Crestor and 10 mg Ezetimibe; and I have a confirmed immediate family member; I will also be starting Repatha. Hopefully my LDL will go below 0.5 and I can reduce the other 2 medications. I hate needles, but today and every other week I’ll be taking this shot to help reduce the effects of high cholesterol.

Porte Photos Daily Quote: September 8, 2022

I know my strong points:
I work hard,
I have talent,
I’m funny,
and I’m a good person.

~ Pink
American – Musician Born: September 8, 1979

Porte Musings:

Daily affirmations should include the same ones as Pink.

Yesterday’s adventure was a trip to Point Pelee National Park, Leamington Ontario with my sister and my kayaks. The launch there is beautiful, easy to access and easy to use. You can do a short 1 hour kayak along the boardwalk or branch out into the adjoining “lakes”. But be careful, once you get out into one of the smaller lakes, everything can start to look the same with tall reeds all around you. We had a small panic moment, but found our way out and back to the boardwalk for lunch after an almost 4 hour kayak.

Our adventure started with a guided tour along the boardwalk by a beautiful pair of Mute Swans. In the larger Lake Pond we were shown their 4 babies, now adolescents.

The kayaking was wonderful so we thought we would go on the tram to the point. However, we didn’t bring long pants and the flies were biting, so we cut the trip short.